Coping with back pain is a reality for the majority of pregnant women. While the pain is common, many common remedies cannot be used to treat it, since an expecting mother does not want to expose her unborn child to the possible ill effects of analgesics and anti-inflammatories. So it remains up to the mother to seek out less conventional methods of treatment.
Though it is not traditional in the west, the Chinese have been using acupuncture for back pain during pregnancy for thousands of years.
Acupuncture as it is practiced today is a safe and cost-effective way for pregnant women who are coping with back pain to find some relief. It is important to find a well-trained practitioner however, because there are some acupuncture points that are forbidden during the nine months of pregnancy. These are the points that move strong Qi energy through the pelvis, and can actually be stimulated to cause an abortion.
Acupuncture is recommended once a month to help stimulate the mother's general health and to work on areas that need help or improvement. Points are stimulated to help the mother feel relaxed and less anxious, and to minimize the transmission of toxins from mother to baby. This is meant to make the baby stronger and more resistant to disease. During the last month of the pregnancy, it is recommended that the mother be treated on a weekly basis.
Acupuncture for back pain during pregnancy can easily be done on its own, or as part of a more holistic program. Frequently, a mother will visit an acupuncturist to be treated for a number of pregnancy-related conditions. These include fatigue, morning sickness and edema. Acupuncture can also help mothers who are coping with back pain to relax and minimize the stress they are feeling that contributes to tension and pain.
If done on its own, acupuncture for back pain during pregnancy can be performed up to twice a week, if that is needed to alleviate symptoms. If pain is acute, it can usually be dealt with over just a few sessions, but more generalized pain may take longer to treat. A good acupuncturist will understand that an expectant mother coping with back pain may need to be treated on several fronts, since back pain is so frequently tied in with stress and tension.
Another way in which acupuncture for back pain during pregnancy is used, is by correcting posture. This can be accomplished over a longer series of treatments, in which various points throughout the body are gradually brought into alignment. Since many back problems during pregnancy are tied to incorrect posture due to changes in a woman's center of gravity, correcting these imbalances can prove extremely beneficial.
Even though it is unfamiliar to many westerners, acupuncture has been used effectively for many thousands of years by the Chinese. In particular, it is useful for pregnant women who are unable to use traditional medications that would normally be helpful in reducing pain. Acupuncture accomplishes this completely naturally.